| Directory > Health > Alternative > Alexander Technique F. Matthias Alexander
Comprehensive biography of the founder of the Alexander Technique
http://en.wikipedia.org/wiki/F._Matthias_Alexander
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Yoga and the Alexander Technique
Two yoga instructors explain how the Technique can help with the yoga practitioner
http://www.yoga.org.nz/archives/awerness/alexander_technique.htm
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Alexander Technique Teacher Training
A comprehensive guide for anyone considering becoming a teacher.
http://thealexandertechnique.net
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Embodying Peace - An Introduction to the Alexander Technique
A short introduction to this method.
http://peace2.freewebpage.org
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The Alexander Technique - Education for the Aching Back
A physical therapist explains how this method can help backpain sufferers.
http://alextech2.freewebpage.org/
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F. M. Alexander
A concise biography of the founder of the Alexander Technique.
http://www.dailyobjectivist.com/Heroes/fmalexander.asp
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Alexanderworks
How the Alexander Technique can help posture-related conditions such as back pain, arthritis and
asthma.
http://www.alexanderworks.org.uk/
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The Alexander Technique - What is It?
Description of the technique emphasizing it's basic concepts.
http://www.angelfire.com/alt/alexandertechnique/engel2
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The Alexander Technique and Sports Performance
Ways in which the Technique can help athletic performance.
http://sportsperformance.netfirms.com
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Alexander Technique: My Experience
A Multiple Sclerosis patient describes his experience with the Technique.
http://14ushop.com/flyin-blind/alexinfo.html
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Alexander Technique - A Conversation with Nigel Hornby
The interesting story of one teacher's experiences with his study of this method.
http://www.yogasenteret.no/Artikler/artikkel.php?article_id=24
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Association of New Zealand Teachers of the Alexander Technique
Contact list, calendar of activities, forum and links.
http://www.alexandertechnique.gen.nz
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Prototypes of Holistic Achievement
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
http://www.sirgeorgetrevelyan.org.uk/tht-SteinerAlexander.html
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The Alexander Technique and Cranio-sacral Therapy
Explanation of how these two modalities complement one another.
http://cranio-sacral.netfirms.com
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Absolute Beginner's Guide to the Alexander Technique
Basic information for anyone contemplating taking lessons.
http://beginnersalexandertechnique.netfirms.com/
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Alexander Technique and Physical Therapy
An exploration of the relationship between these two fields.
http://atpt.netfirms.com
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The Teaching of F. Matthias Alexander
A summary of the discoveries that led to the Alexander Technique.
http://alexandertech.netfirms.com
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The American Center for the Alexander Technique
Training center for Alexander teachers in New York City.
http://www.acatnyc.org
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Spine.inc - The Alexander Technique
A very short description of this method.
http://www.spine-inc.com/glossary/a/alex.html
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Physical Therapy and the Alexander Technique Homepage
Articles, books and links exploring the relationship between these two fields.
http://physicaltherapy.org
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Alexander Technique
Comprehensive collection of short articles in English and French.
http://www.alexandertechnique.be/
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Alexander Technique
A short description of this method from New Health Magazine
http://www.new-health.biz/learnabout/alexander.htm
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Focusing and the Alexander Technique
A teacher of both methods describes the ways they can complement each other.
http://focusing.netfirms.com
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Learning from Tiger Woods
Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the
Alexander Technique
http://learningfromtiger.netfirms.com/
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The Alexander Technique and Physical Therapy
A physical therapist explains the relationship between these two fields.
http://alexandertechnique.netfirms.com/
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Move Over Yoga: Try the Alexander Technique
A short introduction to the Technique and some self-exploration exercises.
http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html
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Alexander Self-Help
A teacher explores ways to improve your physical functioning based on the principles of the
Alexander Technique.
http://www.positivehealth.com/permit/Articles/Alexander%20Technique/brock60.htm
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Beyond Ergonomics
An Alexander Technique teacher examines the limitations of ergonomic furniture.
http://www.floydvirginia.com/features/health/move_ease.html
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Alexander Technique at Health Plus Web
A short description of the Technique's principles and benefits.
http://healthplusweb.com/alt_directory/alexandertech.html
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Aardvark Alexander Technique Web Site
One student's experience taking lessons.
http://www.angelfire.com/ma3/aardvark100/index.htm
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Alexander Technique Consultants
Information about the Technique; references, question board, links.
http://www.alexandertechniqueconsultants.com
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Alexander Technique at OmPlace
A collection of articles, weblinks, directories and forums relating to this method.
http://alexandertechnique.omplace.com
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Alexander Technique
A short, concise description by a physical therapist and teacher of this method.
http://www.sportstherapy.com/alexan.htm
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Self Care and the Alexander Technique
How this method can help people suffering from stress.
http://dwp.bigplanet.com/brookelieb/selfcareandthealexandertechnique/
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Mastering the Science of Kinesthetic Awareness
Clear description of the origins of the Alexander Technique and its teaching process
http://www.superwisdom.com/kinestheticawareness.html
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Alexander Technique International - Sydney, Australia
Teacher information, articles, endorsements, links.
http://tortech.com.au/alex/main.html
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Alexander Technique Centre in Belgium
Information in French and English; articles and a teachers' list.
http://www.alexandertechniquecentre.be/
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Fitness - The Quality Factor
How the Alexander Technique can supply the "missing ingredient" needed to make fitness
programs safe and effective.
http://www.timeforfitness.com/article1019.html
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Australian Society of Teachers of the Alexander Technique
Links to articles and a teachers' list.
http://www.alexandertechnique.org.au
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Alexander Technique Birth Stories
Personal accounts of the role this method can play in childbirth
http://freespace.virgin.net/machover.eutokia/eutokia.html
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Alexander Technique and Yoga
How this method can help with the practice of Yoga.
http://postureguide.com/articles/yoga
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Alexander Technique Associates
Description and information about this method; Australian workshops and teachers.
http://www.alexandertechnique.com.au
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Alexander Technique - Suite 101.com
Several short articles, message board, and a large collection of links.
http://www.suite101.com/welcome.cfm/alexander_technique
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Adventures in Fitness Self Discovery with the Alexander Technique
One student's experience taking lessons.
http://www.angelfire.com/fm/alextech/fitness.htm
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Annual Barstow/Alexander Technique Institute
Summer program for those who want to learn the practical benefits of this method.
http://barstowinstitute.com
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The Alexander Technique and Tai Chi
How this method can help with the practice of Tai Chi.
http://www.drizzle.com/~stacyg/ATforTaiChi.html
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Balance Arts
Products and services to improve balance of movement, based on the Alexander Technique.
http://www.balanarts.com/
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Alexander the Great
A brief account of the origins of the Alexander Technique and how students have been helped by it.
http://www.homestead.com/atgreat/index.html
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Notes on an Alexander Lesson
Explanations and Illustrations of the Alexander Technique.
http://www.freeyourneck.com/Lesson1.htm
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Alexander Technique Books
Description, excerpt, reviews and ordering information about "Fitness Without Stress - A Guide
to the Alexander Technique"
http://stresseducation.com
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Alexander Technique - An overview
Basic intorductory information about the Technique.
http://ergonomics.org/articles/atoverview
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Massage Therapy and the Alexander Technique
How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood
of burnout.
http://performancepage.com/articles/massage
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American Society for the Alexander Technique
AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles,
and links.
http://www.alexandertech.org/
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The F M Alexander Charitable Trust
A registered charity which educates the public in the Alexander Technique and promotes research and
study.
http://www.alexandertrust.org.uk/
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Advice for Students of the Alexander Technique
Finding and choosing a teacher, and getting the most from your lessons.
http://www.homestead.com/abcmartin/index.html
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Education 2000
Resources for parents and teachers who would like to see the Alexander Technique used in schools.
http://www.ed2k.org.uk/
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Westminster Alexander Centre
Introductory articles on the technique, including: Alexander Technique and the Work-Place, Voice
and Respiration, and Health and Fitness.
http://www.alextech.demon.co.uk/
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Canadian Society of Teachers of the F. M. Alexander Technique
Includes a description of the Technique, a directory of teachers and teacher training courses,
links and book list.
http://www.canstat.ca
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Mornum Time Press
A family-run press specializing in books on the Alexander Technique.
http://www.mtpress.com/
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The Alexander Technique
Includes brief descriptions and information on how it is taught as well as useful links.
http://www.lpb.com/alex/
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Direction
A journal on the Alexander Technique published in Australia. Subscription information, message
boards, links.
http://www.directionjournal.com/
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The Performance School Online
Seattle center featuring online opportunities to study the Alexander Technique.
http://www.performanceschool.org
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Alexander Technique International
ATI - Includes a collection of articles - several in French, German and Swedish - and a list of
teaching members, links, and a list of books and videos.
http://ATI-net.com
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Alexander Technique and Posture
Explanation of how this method can help improve posture.
http://www.posturepage.com/alexander
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The Complete Guide to the Alexander Technique
Includes definitions, how to find a teacher, scientific and medical research, foreign language
material, interactive resources, books and links.
http://www.alexandertechnique.com
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