| Directory > Health > Mental Health > Disorders > Adjustment > Stress Stress Education and Mitigation for Today's Military Men and Women
Stress education and mitigation for men and women in the military.
http://www.onefreedom.org
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KidStress
An online resource and newsletter for helping manage stress in kids and teens. Covers stress at
home, in school, and with friends. Written by a psychologist.
http://stress.bravepages.com
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eMedicine Health Stress
Overview of stress and its causes, symptoms, and treatment.
http://www.emedicinehealth.com/articles/19017-1.asp
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Stress Management Information
Information about the causes of stress, stress tips, products and related links.
http://www.stress-relief-information.com/
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Stress News - Topix.net
News about stress collected from diverse sources on the web.
http://www.topix.net/health/stress
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Emotional Fitness Training
For mental and emotional health, these exercises strengthen the ability to deal with life's
unavoidable stresses and hurts.
http://www.emotionalfitnesstraining.com
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MerckSource - Managing Stress
Illustrated guide providing information on causes, effects, and tips for managing stress.
http://www.mercksource.com/pp/us/cns/cns_gethealthsmart_template.jspzQzpgzEzzSzppdocszSzuszSzcn....
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Stress management Information and Methods
Find out your stress levels and how to reduce them using self-help methods and stress-reduction
products, including visualisation and relaxation techniques.
http://www.smartway.org.uk
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Mastering Stress
Self-help stress reduction program that assists people in developing effective strategies to combat
stress.
http://www.masteringstress.com
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The End of Stress As We Know It, 2002
The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the
cardiovascular system, heart, and brain; and ways of dealing with it.
http://www.nap.edu/catalog/10247.html
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Relaxation Direct
Stress fundamentals, stressful lifestyles and strategies for coping with stress.
http://www.relaxationdirect.com
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Ladies Home Journal: Relaxation Techniques
Relaxation and stress reduction tips and techniques.
http://www.lhj.com/home/Relaxation-Techniques.html
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Lifeclinic
Articles on stress reduction exercises and stress management.
http://www.lifeclinic.com/focus/stress/default.asp
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Journeywoman
Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK),
shares her thoughts on the topic of women, solo travel and stress management.
http://www.journeywoman.com/journeydoctor/stressmanagement.html
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Seven Ways to Beat Stress
Article on managing stress, the mind-body connection and stress reduction.
http://magazines.ivillage.com/goodhousekeeping/hb/health/articles/0,12873,287172_290493,00.html
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Get a Grip on Your Life
Learn how progressive relaxation, meditation, and self-hypnosis can help to cope with the stress of
everyday life.
http://www.get-a-grip-on-your-life.com
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Wildmind
Gives practical advice on how meditation can help manage stress.
http://www.wildmind.org/meditation/medandstress.htm
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Clarity Seminars - Corporate stress management and meditation training
Stress management and meditation training for corporations and government agencies.
http://www.clarityseminars.com
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Virtual Library - Stress
Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print),
professional organizations and stress Management directory, including commercial products.
http://www.clas.ufl.edu/users/gthursby/stress/
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Stress Help Center
Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and
perceptual reframing.
http://www.stresshelpcenter.com
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Griffin Stress Management Consultancy
Griffin Healthcare - stress management support, training and consultancy services.
http://www.griffinhealthcare.supanet.com
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Pioneer Thinking - Trauma And Worry
Trauma, worry, and stress - physiological and psychological effects.
http://www.pioneerthinking.com/trauma.html
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How Families Can Deal with Stressfull Times
Article regarding "cocooning" as a family based stress coping strategy.
http://healthlink.mcw.edu/article/1004317508.html
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TheSpark.com's Stress Test
Stress test and guide to "losing it all".
http://test.thespark.com/stresstest/
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Suite 101: Relieving Stress
Articles related to finding ways to un-stress in crisis and in everyday life.
http://www.suite101.com/welcome.cfm/relieving_stress
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Stress and Traumatic Stress
Variations in reactions to stress of traumatic events -information resources and coping strategies.
http://stress.resourcez.com
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The Stress Solution
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies
and legal offices. Classes approved for MCLES credits.
http://www.stressmastery.com
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Twilight Bridge - Coping with Stress
Articles and online discussion forum on counselling and stress.
http://www.twilightbridge.com/stress/complete/1index.htm
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Why Be Nervous?
Explores nervousness and stress and suggests that there is a link to low blood sugar.
http://rbt.tripod.com/index-5.html
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Don't Sweat
Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding
emotional wellness and happiness.
http://www.DontSweat.com/
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David Posen M.D.- Stress Management and Lifestyle Resources
Resources and articles on stress management techniques, stress management tips and workplace stress
management.
http://www.davidposen.com
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Alternative Stress and Relaxation Solutions
Stress, relaxation, and stress relief solutions and information including personal counselling and
corporate programs. Links to other stress relief therapies, products, and programs.
http://stress-management.net
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FitnessZone - Stress
Featuring articles on stress, healthy living and wellness. Includes links, products, services and
other stress-related information.
http://www.fitnesszone.co.za/stress.htm
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Activekarma.com
Information, articles and tips on stress management. Free registration required to manage stress
with tips and techniques.
http://www.activekarma.com/activekarma/categories/category.asp?catid=6
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AskMen.com - Dealing with Stress
Includes information and tip on dealing with stress.
http://www.askmen.com/sports/health/26_mens_health.html
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Stress Exhaustion and Burnout
Detailing the pressure to perform and difficulty with relaxation and sleep.
http://members.farmline.com/stress/management/exhaustion.htm
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About.com - Stress
Stress, stress-induced conditions, and managing stress, including research on medical conditions
related to stress and tips for its control and management. Also self-assessment tools, articles
links to hundreds of choice sites.
http://stress.about.com/health/stress/
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Stress and the Immune System
Paper by Hannah Koenker regarding the effects of stress on the immune system.
http://www.econ.uiuc.edu/~hanko/Bio/stress.html
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Links to Stress Related Resources
Links and resources regarding stress, its psychodynamic, biological and behavioral roots,
stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring,
biofeedback, REST Flotation and stress research.
http://www.imt.net/~randolfi/StressLinks.html
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Post Abortion Stress Syndrome Support
Outlet for support, comfort and help to women and their families after an abortion. Includes
message boards, stories, chats, surveys and healing information.
http://www.afterabortion.com/
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How to Survive Unbearable Stress
By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety
and drug use.
http://www.teachhealth.com/
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Stress-Related Problems
Description and advice for parents.
http://www.helpforfamilies.com/stress1.htm
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The American Institute of Stress
Details ways to identify and manage stress effectively.
http://www.stress.org/
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NOSTRESS4u.com: Psychologist Henrik Brandt
Stress, stressors, stress coping strategies, stress detection and etiology.
http://www.nostress4u.com
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Wes E. Sime, Ph.D,
Includes the fundamentals of stress management, an educational tutorial and class notes from
University of Nebraska's Stress and Tension Reduction course.
http://www.unl.edu/stress/
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