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Self-Help
Directory > Health > Mental Health > Disorders > Anxiety > Self-Help

Web Sitesi

All About Panic - Information on Panic Attacks and Anxiety
Resources, help and advice for sufferers of panic disorder, Generalised Anxiety Disorder and other
forms of anxiety.

http://www.allaboutpanic.com
Reviews Rating: Not yet Rated Whois Check

The Worry Club
Dealing with worry, anxiety and stress through the use of humor as well as providing helpful
products, books and resources.

http://www.theworryclub.com
Reviews Rating: Not yet Rated Whois Check

AnxietyInsight.com
Brief information on treatment, medications, and diagnosis of Anxiety Disorders.
http://www.anxietyinsight.com/
Reviews Rating: Not yet Rated Whois Check

Learn 2 Chill
Stress relief and anxiety management - practical tips and a discussion forum.
http://www.geocities.com/m35ha/Learn2Chill.html?1068394413090
Reviews Rating: Not yet Rated Whois Check

National Panic and Anxiety Disorder News
Resources, book reviews, inspirational and success stories for sufferers of Anxiety Disorder, Panic
Attacks and Phobias.

http://www.npadnews.com
Reviews Rating: Not yet Rated Whois Check

One Step Forward
Anxiety and phobia treatments and information, with links to other anxiety, phobia and depression
sites.

http://www.onestepforward.ukhelp.com/index.html
Reviews Rating: Not yet Rated Whois Check

Help for Anxiety, Phobias, OCD, and Depression
Insight into anxiety-related problems and a self help approach to begin to deal with them.
http://www.help-for.com
Reviews Rating: Not yet Rated Whois Check

Panic, Anxiety, and Depression: The Road To Recovery
Resource and support site for those suffering with panic, anxiety, or depression.
http://www.deezinez.com/pad/index.html
Reviews Rating: Not yet Rated Whois Check

Anxiety Centre
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks,
depression, generalized anxiety disorder, phobias and anxiety.

http://www.anxietycentre.com
Reviews Rating: Not yet Rated Whois Check

Conquer Anxiety
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their
symptoms.

http://www.conqueranxiety.com
Reviews Rating: Not yet Rated Whois Check

The Anxiety Solution
The Sedona Method for overcoming fear, anxiety and stress.
http://www.the-anxiety-solution.com
Reviews Rating: Not yet Rated Whois Check

Joe Panic
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and
coping skills.

http://www.joepanic.com
Reviews Rating: Not yet Rated Whois Check

HealthyPlace.com Anxiety and Panic Community
information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for
anxiety.

http://www.healthyplace.com/Communities/Anxiety/christine/
Reviews Rating: Not yet Rated Whois Check

Fear is Your Only Enemy
provides advice and encouragement on how to overcome fear, which is the source of all anxiety.
http://www.fearisyouronlyenemy.com
Reviews Rating: Not yet Rated Whois Check

Anxiety - Getting Through the Storm
Articles that encourage anxiety sufferers to adopt healthier mental habits.
http://anxietyhelp.healingwell.com
Reviews Rating: Not yet Rated Whois Check

Anxieties 101
Provides information concerning Anxiety Disorders and related depression, and how to cope through
lifestyle changes.

http://anxieties0.tripod.com/
Reviews Rating: Not yet Rated Whois Check

Anxiety Disorders Association of America
Complete information on anxiety, as well as a special section on teen anxiety.
http://www.adaa.org/
Reviews Rating: Not yet Rated Whois Check

Online Screening for Anxiety
Presented by the New York University Department of Psychiatry, designed to give a preliminary idea
about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by
a psychiatrist.

http://www.med.nyu.edu/Psych/screens/anx.html
Reviews Rating: Not yet Rated Whois Check

Veritas Programming
Free and low-cost educational materials about anxiety disorders, including mental health links to a
variety of sources.

http://www.sover.net/~schwcof/
Reviews Rating: Not yet Rated Whois Check

Attacking Panic Attack
Book written by a recovered victim of panic attacks, that unleashes vital information for all
victims.

http://www.attackingpanicattack.com
Reviews Rating: Not yet Rated Whois Check

Pax
A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and
other anxiety-related disorders.

http://www.panicattacks.co.uk
Reviews Rating: Not yet Rated Whois Check

LifeSkills Resource Center
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related
topics.

http://www.rpeurifoy.com
Reviews Rating: Not yet Rated Whois Check

Anxiety Self Help
Techniques and support for those suffering from anxiety. With chat rooms and bulletin boards.
http://www.anxietyselfhelp.com
Reviews Rating: Not yet Rated Whois Check

The Anxiety Panic Internet Resource
Self-help network dedicated to the overcoming and cure of debilitating anxiety. Includes
definitions, treatments, support and links.

http://www.algy.com/anxiety/index.html
Reviews Rating: Not yet Rated Whois Check

Anxiety Coach
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social
phobia, obsessive-compulsive disorder, and fear of flying.

http://www.anxietycoach.com
Reviews Rating: Not yet Rated Whois Check

Anxiety Busters
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints
and tips to overcome panic attacks.

http://www.anxietybusters.com
Reviews Rating: Not yet Rated Whois Check

Anxiety Attacks and Panic Self-Healing Treatment
Scientific methods are used to control attacks in this eight week program. Day-by-day instructions
by therapist who specializes in panic disorder treatment.

http://www.anxiety-panic-attack.com
Reviews Rating: Not yet Rated Whois Check

Anxieties.com
A free self-help site for persons suffering from an anxiety disorder, including panic attacks,
phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.

http://www.anxieties.com
Reviews Rating: Not yet Rated Whois Check

 


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