| Directory > Health > Mental Health > Self-Help Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress.
http://www.envisageyourself.com
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Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression,
behavior, and relationships. Includes step by step instructions and useful resources.
http://www.empowermentplus.org/
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Learn2Chill
A place where practical advice and support around issues of anxiety management are offered by
M35HA, a trained professional in the area of mental health.
http://www.geocities.com/m35ha/09_Learn2Chill.html
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The Trinary Thinking Foundation
Free classes dealing with depression based on spiritual and scientific foundations.
http://www.trinarythinking.com
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Personal Growth Planet
Offers personal and spiritual growth tips, self improvement and self development information plus
books and tools from life success coaches Susie and Otto Collins.
http://www.personalgrowthplanet.com
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Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of
living. Has a forum, egroup and free ebooks.
http://www.gracioushearts.com
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Inner Bonding
Learn the transformational Inner Bonding healing process and find help with relationships,
addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free
course. Workshops, retreats, and phone sessions for individuals and couples.
http://www.innerbonding.com/
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ABCs of Emotion
Ph.D. licensed psychologist teaches how to understand feelings. New techniques, choose a
psychotherapist, learn self-help, take a quiz on health, understand the headlines, schedule
appointments (Arizona), participate in online psychotherapy.
http://www.abcsofemotion.com
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Tell-Me-About-It!
Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help
and self-help tools aimed toward happiness.
http://tell-me-about-it.com
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Lifestyle Resources
Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator
of Rebonding of the Body program. Inspirational poems and personal reflections.
http://lifestyle23.tripod.com
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Connects
Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for
the sharing of information by people whose lives are touched by mental health problems and/or
learning disabilities. (Requires free registration.)
http://www.connects.org.uk/
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Success Through Words
Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help
resources.
http://www.colindunbar.com/
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Coaching Happiness Secrets
Self-improvement tips, information on coaching styles, relationship tips, and sources of self
esteem.
http://www.coachingtohappiness.com
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As a Man Thinketh So Is He
Ways to improve thoughts. Information on creating reality with thought process and belief systems.
Links to articles, books, and self improvement resources.
http://websyte.com/unplugged/
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The Happy Guy
A variety of self-help resources to help people find happiness and achieve self-actualization.
Includes books, ebooks, newsletters, and free articles.
http://www.TheHappyGuy.com
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Hall Self Esteem
Portal includes metasearch, directory, books, and videos.
http://hallselfesteem.com
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University of Wisconsin - Eau Claire Self Help
Contains over 100 self help topics to choose from, including relationships, personal success,
holidays, and creativity.
http://www.uwec.edu/counsel/pubs.htm
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Coping Today
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups,
books, and tapes.
http://www.copingtoday.com
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Higher Self Improvement Pursuits
Self improvement tips and tools to accelerate personal development and growth. Practical self help
and psychology articles.
http://www.higher-self-improvement-pursuits.com
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Coping.org
Free onsite manuals for coping with a variety of life's stressors including: variety of adult
mental health issues and parenting especially dealing with children with disabilities.
http://www.coping.org/
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JustVentIT
A method for people to have an alternative way to express and vent their feelings, problems or
situations.
http://www.justventit.com
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Personal Development With Will Ross
Suggestions to improve quality of life. Articles, "Ask Will" page, and private
consultations.
http://willpower.4mg.com
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Total Life Success
Offers inspirational quotes, self help articles and books, life success, goal setting resources,
and forums.
http://totallifesuccess.com/
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Personal Development Resources
Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's
leading consultants in the field.
http://members.fortunecity.com/will7
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How to Find Your Life Purpose
Find personal and career fulfillment. Online program.
http://lifematch.tripod.com
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Free Mind Ware
Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal
growth.
http://home.earthlink.net/~robertgore/index.html
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School of Self-Discipline
Article about discipline deficiency and the excuse virus.
http://self-discipline.8m.com
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Sharing
Sharing poems, thoughts, and philosophy about life.
http://aubbey.tripod.com/sharing/page1.htm
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Purpose and Self-Actualization: Destiny and Evolution
Allows downloading of the book. It builds a logical consequential universe. It describes mankind's
purpose and destiny and outlines ways to get there.
http://www.geocities.com/magshima
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Face The Fear
Practical ways and theories to overcome fear and be more confident. Beat fear and move forward in
life.
http://www.geocities.com/facethefearuk/index.html
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32 Keys
A collection of ideas on happiness, worry, stress, self-esteem. Online book.
http://www.32keys.com/index.html
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Psych Central - Self-Help Quizzes
Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual
addiction, and domestic violence.
http://psychcentral.com/quizzes.htm
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The Higoodsites
Articles and tips on spiritual self-empowerment.
http://www.higoodsites.com/
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Yahoo Groups: Daily Power Words
Daily personal empowerment article with exercise and meditations.
http://groups.yahoo.com/group/dailypowerwords
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Psychology & You Newsletter
Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a
variety of self improvement and personal development subjects for children, adolescents and adults.
http://www.homestead.com/selfhelpsolutions/newsletter.html
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How To Get Better Results from Self- Help Techniques!
Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why
it happened and what you can do to start getting better results.
http://lifechangetips.com/esteem-article1.html
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Relax, Refresh, Recharge
Articles and tips for relaxation and personal refreshment.
http://www.relaxrefreshrecharge.com/
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Talent Development Resources
Articles, interviews, books and other resources for enhancing creative expression and
self-actualization.
http://talentdevelop.com/
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Lessons for Living: Mini-lectures on improving life.
Brief and informative RealAudio presentations on basic skills in living. Each presentation
illustrates a key point and highlights how simple information and diligent effort can transform
your life experience.
http://www.lessons4living.com/lessons_for_living.htm
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Real Abundance
Stories of inspiration, showing how anyone can experience real abundance in their life. Includes
opportunity for the reader to share their experiences and opinions.
http://realabundance.com/
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Inspired Living
Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a
more inspired way of life.
http://www.inspiredliving.com/
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Inner Goddess
Mantras, affirmations and inspirational pieces for women.
http://www.goddess.com.au/
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The Calm Centre
Offers calming advice and tests as well as selling books and music on calm.
http://www.calmcentre.com/
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Improving Me
Articles, book reviews and personal growth resources.
http://www.improvingme.com/
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Jane Firbank
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant
themes.
http://www.janefirbank.com/
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Happiness Project
Designers of the healing and personal development program behind the BBC documentary 'How to be
Happy'. Inspirational writings, links and commercial seminars.
http://www.happiness.co.uk/
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Growth Online
The latest theories on personal growth, with instant online answers to users questions.
http://www.gurusoftware.com/GuruNet/Start.htm
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Help for your SELF
Articles, recommended books, training materials and question submission.
http://help4self.tripod.com/
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Robin Silverman
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers
articles, seminar details and quizzes.
http://www.robinsilverman.com/
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Silva International Inc
Originators of the Silva Method of mind-programming. Background information, seminar calendars,
lecturer directory and catalog of audio tapes and related products.
http://www.silvamethod.com/
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EthosChannel
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
http://www.ethoschannel.com/
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My New Attitude
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular
newsletter.
http://www.mynewattitude.com/
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The Psychology of Hypocrisy
Article on the types of hyprocisy and how to deal with hypocrisy.
http://www.hardcoretruth.com/Hypocrisy/
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Self Development
A series of short articles and techniques on improving confidence and communication skills.
Includes details of a personal growth course, with ordering information.
http://www.trans4mind.com/personal_development/SelfDevContents.htm
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Personal-Development.Com
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
http://www.personal-development.com/
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All About Life Irregular
Articles and stories about a variety of life situations.
http://all-about-life.com
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Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and
spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and
retreats.
http://www.askkrs.com/
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Vivation
Circular breathing technique which claims to bring happiness. Information and articles, with
details of workshops and seminars.
http://www.vivation.com/
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Goal Setting at SparkPeople
Online software and community that helps people achieve many types of goals ranging from fitness
and nutrition to leadership and community service.
http://sparkpeople.com/
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Open Circles
International empowerment center based in the Netherlands, offering a variety of courses and
syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free
resources.
http://www.opencircles.nl/
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Myhappiness.com
Helps individuals find their own paths to improving their happiness level.
http://www.myhappiness.com/
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Self Help Network.com
Comprehensive resources and community of all self-help and personal development topics.
http://www.selfhelpnetwork.com
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Innerself.com: Behaviour Modification
Articles by various authors on growth through personal change.
http://www.innerself.com/Magazine/Behavior_Modification/
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Possibilities: Expanding Your Intelligence
Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs,
metaphors, meditations, and visualizations.
http://www.possibilities.hpg.com.br
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Mental Health Net
Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books,
Self-Help Sourcebook Online and Psychological Self-Help.
http://mentalhelp.net/
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Inner Strength Training®
Free self-help, self-improvement, personal growth process people can use to strengthen their
circumstances, relationships, and their mental, emotional, spiritual, and physical health.
http://innerstrengthtraining.com/
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Emotion Toolkit
Notes and quotes from the journal of a psychology student about self-help topics.
http://emotiontoolkit.com/
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ABCs of Personal Growth
Psychological tests and quizzes together with book excerpts and a variety of articles.
http://www.helpself.com/
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Self-help & Psychology Magazine
http://www.shpm.com/
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What To Do When Self-Help Techniques Don't Work!
Article: Why self-help techniques don't always work - and what you can do to start getting better
results.
http://www.lifechangetips.com/esteem-article2.html
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Regrets Only: Things We'd Do If Given A Second Chance
Asks for responses to the question: "What is your biggest regret?" Or, "What would
you do if given a second chance?" Selected replies will be included in a new book.
http://www.regretsonly.com/
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