| Directory > Health > Support Groups > Mental Health > Stress Stressbusting.co.uk
Compendium of free stress tests, techniques, therapies, ways of coping, news stories, directory of
practitioners in the UK, and more. Try the soothing interactive visuals in the Relaxation Zone.
http://www.stressbusting.co.uk/
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Confident Kids Support Groups
Christian based program for helping elementary age children deal with the stresses of divorce,
abuse, addiction, violence, gangs, and other social ills.
http://www.confidentkids.com/
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Starting a Stress Support Group
Helpful dos and don’ts for creating a personal support system to combat stress.
http://stress.about.com/cs/supportsystems/a/aa102302.htm
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The Institute for Stress Management
Products and services guaranteed to provide specific, practical, result producing ways to gain more
control in life through stress and time management. Free reports.
http://www.hyperstress.com
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About.com - Stress Management Forum
Moderated by a physician, the forum offers a place to exchange stress management tips, solicit
others' opinions, and ask questions about stress and health.
http://stress.about.com/mpboards.htm
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Wyoming Wilderness Therapy
Stress management retreats in wilderness settings. Includes relaxation, stress management coping
classes, horseback riding, rafting, and hiking. Custom trips available.
http://www.wyomingwildernesstherapy.com
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National Institute of Stress Physiology
Advice, information, and news about stress, stress management, psychoneuroimmunity, and the
mind-body connection.
http://www.nisp.org
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AMC Mentoring Ltd
Provides stress management services for employees. Tips and information on beating stress.
http://www.amc-mentoring.co.uk
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Art Of Living
A moderated group sharing their experience of the Art Of Living course developed by Sri Sri Ravi
Shankar.
http://groups.yahoo.com/group/art-of-living-course
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A-listening-ear.com
Manage stress by meeting people and utilizing strengths in a supportive community.
http://www.a-listening-ear.com
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Mendez Foundation's Stress Management
Mendez encourages healthy living, minimizing stress and workplace stress management.
http://www.mendezfoundation.org/Mendez-Foundation/Stress-Management/stress-management.htm
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Talk About Stress
Health experts and specialists provides information on time management and stress reduction.
http://www.talkaboutstress.com/
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Stress Test
How stressed are you? A short test developed by Dr. Yarnell, clinical psychologist.
http://www.homestead.com/selfhelpsolutions/stress.html
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Stress Coping: Counselling, Strategies & Management Advice
Stress tips and links to books on stress management.
http://www.stress-counselling.co.uk
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Savoring Pace Life-Lines
Cards that offer thoughtful, practical suggestions for slowing down and enjoying life more.
http://www.savoringpace.com/
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Police Stressline
Humorous, insightful articles and a forum on stress in law enforcement.
http://www.stressline.com
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Mental Health
Stress management for patient and physician. Stress is the most common cause of ill health,
probably underlying as many as 70% of all visits to family doctors. It is also the one problem that
every doctor shares with every patient. Articles by David B. Posen, MD.
http://www.mentalhealth.com/mag1/p51-str.html
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About.com: Stress Management
Coping strategies, support and information on effects of stress in everyday life and health. Time
management and organization tips.
http://stress.about.com
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The Stress Doc
Creative, fun and thought-provoking programs and writings on stress, job burnout and managing
organisational change and conflict. By Mark Gorkin, the AOL Online Psychohumorist and contributing
writer for the national mental health magazines Treatment Today and Paradigm.
http://www.stressdoc.com
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Stress Management and Emotional Wellness
Dedicated to managing stress and maximizing performance. Links to sites on stressors, time
management, emotional health, mental health and relaxation.
http://imt.net/~randolfi/StressPage.html
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Stress Inc.
Fun game and stress quiz by Columbia University Graduate School of Journalism. Categorized articles
depicting facts and figures; advertisements as stressors; stress counseling; prescriptions for
stress and depression; fitness; stress management; gadgets; and history of stress study.
http://stress.jrn.columbia.edu/
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Stress, Coping and Balance
To cope with day-to-day stress, learn the principles of time management, says Dr. Pamela Edwards,
director of the adult psychiatry clinic at Oregon Health Sciences University (OHSU). Reported by
Marie Stone at CNN.
http://cnn.com/HEALTH/diet.fitness/9906/01/stress.diet/
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International Stress Management Association (UK)
The leading professional body for stress management. The ISMA website has articles from their
journal Stress News, links and general advice on lifestyle and exams stress.
http://www.isma.org.uk/
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Keyboard Yoga
Let iVillage.com's resident yogi help you reduce stress in the office. Learn to breathe and unwind
without leaving your keyboard. Register to access. Free.
http://www.ivillage.com/fitness/tools/yoga
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Stress Management Education
A review of the principles of stress management, originally developed by Kathy Hellweg and Wes Sime
at the University of Nebraska Lincoln.
http://www.unl.edu/stress/mgmt/
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Stress Cure
Learn to eliminate anger, frustration, worry, guilt, and other stressful problems with Dr. Mort
Orman.
http://www.stresscure.com
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The UK National Work-Stress Network
An organisation that aims to educate and raise awareness of work-stress and to improve legislation
on health, safety and employment rights in the UK and Europe.
http://www.workstress.net
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Loretta LaRoche, The Humor Potential Inc.
The Queen of Stress says, "Stop global whining!" -- find the bless in the mess with the
world's largest interactive Joy Journal.
http://lorettalaroche.com
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Coffeerooms
A forum to share some down-to-earth ideas on managing stress with laughter and a view askance.
http://www.coffeerooms.com/forums/wellness/stress/index.html
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Transcendental Meditation
A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more
effective in reducing 'trait anxiety'.
http://www.tm.org/stress/stress.html
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Undoing Stress
Take an online stress test. Learn to recognize the signs of stress.
http://www.lessons4living.com/stress%20topics.htm
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Mind Tools
Helping you to master stress, Mind Tools analyses the sources of stress and provides practical and
effective methods of reducing stress to a level where you can perform most effectively.
http://www.mindtools.com/smpage.html
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Stress Tips by Townsend International
For a practical approach to managing stress at work and everyday living. Join the mailing list to
receive a free weekly tip.
http://www.stresstips.com
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Stress Management and Relaxation Central
Take control of your stress response and learn to relax, yet retain alertness and energy.
http://www.futurehealth.org/stresscn.htm
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Stress Free
The website provides confidential assistance to individuals, business and occupational groups.
http://www.stressfree.com/
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