| Directory > Health > Women's Health > Nutrition Healthy Lifestyle Choices
Provides nutritional information from a variety of sources. The focus is on low and moderate
carbohydrate programs, and exercise with the long term goal of improving women's health. Special
attention is given to Insulin Resistance, PCOS and Syndrome X.
http://home.comcast.net/~cnmpat/siteindex.htm
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Rawesome
Information about a raw food diet. Includes a newsletter and a message board.
http://www.rawesome.com
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Suite 101 - Food as Natural Remedy
The articles discuss how women can use food to heal and take care of themselves, safely and without
drugs.
http://www.suite101.com/welcome.cfm/natural_remedy
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Women's Health Interactive: Women's Nutrition Center
Nutritional assessment, overview of heart-healthy eating.
http://www2.womens-health.com/health_center/nutrition/index.html
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Menopause Myths and Facts
Understanding menopause symptoms and working through it with proper nutrition.
http://www.voiceofwomen.com/articles/menopauseart.html
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Isoflavones Info
Learn what they are, what they can do, and what products contain them. For hot flushes,
osteoporosis, and depression in menopause.
http://www.isoflavones.info
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iVillage Diet and Fitness Channel
Information and advice on fitness and nutrition, message boards, chat and interactive health tools.
http://www.ivillage.com/diet/
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Eat Well Live Well
Food, nutrition and health resources, dietary checks, diet, health and exercise information,
regular updates, resources for health professionals, interactive forum, databases, and surveys.
http://www.healthyeating.org/
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Clinical Nutrition on the Internet
A comprehensive catalog of internet resources.
http://www.arborcom.com/frame/clin_4.htm
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The Hacker's Diet
How to lose weight and hair through stress and poor nutrition.
http://www.fourmilab.ch/hackdiet/www/hackdiet.html
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Quakeroatmeal.com
Provides women with information and tips on nutrition and living health lifestyle.
http://www.quakeroatmeal.com/NutritionForWomen/
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Fatso.Com
Diet and nutrition advise for women watching their weight, sliming advise and healthy eating menu
for health foods.
http://www.fat-attack.com
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A Body Mass Index Calculator You'll Like
Calculate your own Body Mass Index and compare yourself to other women.
http://www.halls.md/body-mass-index/bmi.htm
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Foods to Eat for Good Health
An extract from Susan M Lark's book 'The Womens Health companion' gives a well written advisory on
the health benefits of natural foods, from grains and seeds to seafood, with particular reference
to female physiology.
http://www.healthy.net/library/books/lark/fdstoeat.htm
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Women's Health and Nutrition Information Center
Site links you to a wide range of specialized products, which are effective in treating women's
ailments.
http://www.health-n-energy.com/womens.htm
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Women's Nutritional Advisory Service
WNAS has provided scientfically based non-drug help for women's health problems for over fourteen
years.
http://www.wnas.org.uk/
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Nutrition Center
Health World Online is a resource on women's wellness, natural health and alternative medicine
information, products and services.
http://healthy.net/Nutrit/index.asp
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Okoye DFitness and Nutrition
Okoye nutritional products, and weight loss information, plus fitness consulting.
http://www.okoyefitness.com
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Low Sodium Recipes
Recipes, cooking tips, and product reviews.
http://www.saltfree.com
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Diet Strategies for Women with Diabetes
Information from the Joslin Diabetes Center on weight loss for diabetic women.
http://www.joslin.harvard.edu/education/library/wmagdiet.html
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iVillage - Nutrition
Nutrition information geared toward women on a variety of topics.
http://www.ivillage.com/food/experts/nutrition/archive/
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Women and Nutrition - A Menu of Special Needs
Article from FDA Consumer about women's nutritional requirements.
http://www.fda.gov/opacom/catalog/womnutri.html
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