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Advice for people on low sodium diets, including recipes, product reviews, and cooking tips. Some
contents require paid registration.
http://www.lowsodium.com
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Thrifty Living: Salt Free Herb Blend
University of Illinois Extension presents a blend of herbs for use in seasoning foods, instead of
salt.
http://www.urbanext.uiuc.edu/thriftyliving/tl-salt.html
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Let's Cook
Low sodium recipe collection including herbed meat loaf, shepherds pie, Greek chicken, and cabbage
potato soup. Gives sodium content for each serving per recipe.
http://www.chfpatients.com/rec/rec0.htm
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Salt Free
Recipes for reducing or eliminating both salt and fat in the diet.
http://lowfatcooking.about.com/cs/saltfree/
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Reducing the Sodium in Your Diet
Discussion on sodium, and ways to decrease it's intake.
http://www.mckinley.uiuc.edu/Handouts/reducesodiumdiet.html
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Low Salt Diet
Often advised in the treatment of high blood pressure and some types of heart, kidney and liver
diseases.
http://www.familyhaven.com/health/lowsalt.html
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Recipe Source: Low Salt Jerky
Relies on low salt soy sauce.
http://www.recipesource.com/munchies/snacks/jerky/00/rec0025.html
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Aunt Runner's Low Sodium Recipes
Selections include ketchup, picante sauce, honey bread, and chicken stroganoff. Also provides an
exchange list for salt substitutes.
http://www.auntrunnersrecipes.com/lowsod.html
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Wildrose Low Sodium Recipes
Beef, breads, chicken, desserts and beverages, salads and dressings, sauces, vegetables.
http://www.geocities.com/NapaValley/7204/DietingListservRecipeArchive/Indexes/LowSodium.html
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Low Sodium Recipes
Collection of Recipezaar recipes by course, cuisine; limited only to those that meet FDA standards
for low sodium, based on real nutritional data.
http://www.recipezaar.com/browse/index.zsp?path=0110FC107
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Low Sodium Recipes
A discussion on the use of salt, and a few recipes for tomato sauce and soup prepared in a slow
cooker.
http://www.execpc.com/~veggie/salt.html#recipes
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Low Sodium Recipes
Selection of breakfast, lunch, dinner, and snack recipes. Includes nutritional information.
http://www.megaheart.com/kit_recipes_index.html
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Salt Free Life
Recipes, cooking tips, and product reviews.
http://saltfreelife.com
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Low Sodium Cooking
A guide to all aspects of salt-free cooking, with a monthly free recipe. Requires membership for
full benefits.
http://www.saltfree.com
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