| Directory > Kids and Teens > Health > Fitness Jump Into A Healthy Life
The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on
how exercise keeps the heart healthy and bodies fit.
http://library.thinkquest.org/5407/
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Kid-Fit
Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
http://library.thinkquest.org/4139/
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F4NG: Health and Fitness Four the New Generation
Health and fitness advice for young people, along with help the overweight.
http://www.f4ng.com/
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Active Kidz
Offers simple exercises and healthy recipes.
http://activekidz.com.au/
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5 Fun Ways to Health and Fitness
Information about nutrition and physical activity for kids and teachers.
http://www.kidshealthandfitness.org.au/
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FitPoint Australia
Australian organization that encourages healthier lifestyles through fitness
classes.[Kids_and_Teens/Health/Fitness]
http://www.fitpoint.com.au
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Canada's Physical Activity Guide to Healthy Living
[Kids/Teens] - Two physical activity guides which can be downloaded and printed - one for children
and one for teens. Also has an online multiple choice quiz.
http://www.hc-sc.gc.ca/hppb/paguide/youth.html
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Sprint Training for Devoloping Athletes
Training information for young and beginning sprinters. Aimed at athletes as young as 8. From
Sydney Athletics.
http://www.oztrack.com/devsp.html
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Tone Teen
Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other
resources.
http://www.toneteen.com/
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Healthy and Active Living
A collection of health and fitness related pages for students of Physical and Health Education.
http://www.mps.k12.nf.ca/physed/
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Fitness Fever
Active games, nutritious recipes, fitness facts, body analysis tools, and resources for teachers.
http://216.245.172.82/
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Kids 'N Fitness
Join students across the country as they get in shape in this online spring event to get kids
exercising their minds and bodies.
http://exchange.co-nect.net/Teleprojects/project/Fitness
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Jumping Rope
Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips
for jump rope beginners.
http://www.gsu.edu/~wwwfit/jumprope.html
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Am I Too Fat or Too Thin?
A look at what the "right size" is and tips on how to reach it.
http://kidshealth.org/kid/feeling/thought/fat_thin.html
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Taking the Pressure off Sports Competition
Explains why some kids feel pressure while competing and tell what do it if it happens to you.
http://kidshealth.org/kid/stay_healthy/fit/pressure.html
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It's Time to Exercise
Tells how to get great exercise no matter what the weather is like or who's around.
http://kidshealth.org/kid/stay_healthy/fit/what_time.html
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I Don't Like Sports, So How Can I Stay Fit?
Article explores fun, healthy exercise choices for people who aren't into team sports.
http://kidshealth.org/kid/stay_healthy/fit/no_sports.html
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Why Exercise Is Cool
Tells why exercise is important and explores the many benefits of physical activity.
http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html
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Jumping for Joy
Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team.
Features team photos, tournament results, and basic skills for jumping rope.
http://www.jumpingforjoy.org/
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SmartPlay
Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape
after an injury.
http://www.smartplay.net/
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