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Jet Lag
Directory > Recreation > Travel > Preparation > Health > Jet Lag

Web Sitesi

Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough
exercise and getting plenty of rest.
http://gorp.away.com/gorp/travel/skills/jet_lag.htm
Reviews Rating: Not yet Rated Whois Check

Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian
rhythms.
http://sleepdisorderchannel.com/jetlag/
Reviews Rating: Not yet Rated Whois Check

The Jetlag Calculator
Explains how to reset your bodyclock by following a carefully timed program of light and dark. The
site calculates the timing for you. Calculates the hours for different time zones.
http://www.bodyclock.com
Reviews Rating: Not yet Rated Whois Check

 


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