| Directory > Shopping > Publications > Books > Sports and Recreation > Fitness Area 9 Research
Home of the mass generator systems and 'Manifesto of Mass' guide to personal fitmess.
http://www.area9.net/
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Stronger Than Ever Jumping program
Advice booklet for higher jumping.
http://www.ctcak.net/~tcthomas
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Shape Up Solution
Book-based program on weight loss, exercises, low fat recipes.
http://www.shapeupsolution.com/
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Growing Taller Secrets
A natural way to maximize human growth, no drugs or chemicals.
http://tobetaller.com/
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Height Plus
Describes a method to help add height without drugs, injections, shoe elevators or any artificial
means.
http://www.heightplus.150m.com
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Jump Jack
Program to help athletes jump higher.
http://jumpjack.8m.com
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Shelter Publications
Publishes several fitness books.
http://www.shelterpub.com/
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Barley, Mary - Getting Fit from the Inside Out
Information about the author and her motivational book with seven steps to make changes in health
and fitness.
http://insideoutmbs.com/
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Training Fan
Fitness guide for travelers.
http://www.trainingfan.com/
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Abdominal Secrets Revealed
Don't buy abdominal products! Learn the secret to permanent fat loss!
http://www.absecrets.com
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Guide to Better Workouts
A workout guide to benefit all fitness levels. Prepared programs or instructions on how to design
your own.
http://www.execpc.com/~shark22
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Experience A Brand New Body
No matter what your age or physical shape, this book will show you how to get the body you've
always wanted.
http://www.experiencebrandnewbody.com
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Body Basics for Life
A series of books by Karen Webb that feature many simple healthy habits that improve our bodies'
fitness and overall health.
http://www.bodybasicsforlife.com
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Fitness Information Technology
Publisher of books and e-products on sports business, sports psychology, and physical fitness.
http://www.fitinfotech.com
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Aerobic Exercise: Fitness is best gained with regular walking prior to running
Exercise 5 days a week at an intensity that does NOT leave your muscles aching. Gradually increase
the intensity or pace of your walking or running.
http://home.sprynet.com/~holtrun/fitness.htm
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MuscleNOW
Learn how to gain muscle mass without supplements or drugs.
http://www.musclenow.com/
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The Muscle Book
Help for everyone who needs to know more about their own muscles, and how to look after them, by an
international ballet dancer and practising osteopath.
http://www.sunshine.net/www/0/sn0016/mbook.html
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How To Get Fit and Stay Fit'in Mind
Learn about the book, read fitness tips, or email fitness questions to the author, Bill Hovey, a
certified fitness trainer from New Brunswick.
http://www.angelfire.com/in2/fitness/
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Men's Health Guide to Peak Conditioning
A guide to getting lean, hard, and strong, from Men's Health Magazine.
http://www.peakconditioning.com/
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How to Flatten Your Stomach
Stomach flattening exercises, to supplement diet, weight loss, fat loss, or other exercise
programs.
http://www.flattenyourstomach.com/
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Fitness Without Stress - A Guide to the Alexander Technique
A book with a different perspective on fitness.
http://www.alexandertechnique.com/fws
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