| Directory > Society > Religion and Spirituality > Yoga > Practices > Meditation Meditation techniques
Meditation techniques and articles on meditation.
http://www.freemeditations.com/
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Ananda Marga: Mantra Meditation
Online meditation instructions.
http://www.anandamarga.org/meditation.htm
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Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from
various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
http://www.meditationcenter.com/
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Meditation Home Page
Articles on practice of Meditative and Yogic techniques.
http://www.meditation.org/
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Spanda Yoga Meditation
Offer chanting and Meditation programs In New York city. Information on location, content,
schedule, and fees.
http://spandayoga.org/index.html
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Dhyanyoga Center: Weaverville, North Carolina
Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group
meditation programs and devotional chanting or kirtan. Information on teachers and events.
http://www.dyc-nc.org/
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Sivananda Yoga-Meditation
The basics of incorporating mindfulness into an established practice with links to the other
fundamental aspects of yoga.
http://www.sivananda.org/teachings/meditation/meditation.html
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Meditation Workshop
Articles about Yoga, guru and meditation.
http://www.meditationworkshop.org/
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Shyam Space
Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to
the philosophy and technique.
http://www.shyamspace.com/shyam002/medroom/med-room.htm
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The Center for Mind-Body-Medicine
Meditation allows all this activity to settle down, and often results in the mind becoming more
peaceful.
http://www.mind-body-medicine.com/mbmfs.htm
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Yoga Meditation of the Himalayan tradition
Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives giudance in
meditation.
http://www.geocities.com/swamijb/index.html
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Astanga meditation
Brief explanation of meditation with some different techniques.
http://www.bodyworkposters.com/Meditation.htm
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Life Foundation School of Therapeutics
Online resource from the Life Foundation that offers information on self development,
detraumatisation of victims of war, courses, free dru yoga teacher search, videos, tapes, books and
retreat center.
http://www.thelifefoundation.org
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Welcome to Spirituality
Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.
http://lal_kitab.tripod.com/meditation/index.htm
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Samkhya Yoga Revisited
Article on the history and practice of Samkhya Yoga.
http://www.gvii.net/samkhya-yoga/
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Yoga Meditation & Stress Management - Ireland
Holistic website for meditation, stress management and self improvement techniques.
http://www.yoga-meditation.co.uk
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The Divine Life Society
Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
http://www.sivanandadlshq.org/home.html
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Meditation
Meditation techniques in the yoga system, the use of Mantra, questions and answers.
http://www.yogacards.com/meditation.html
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How to Meditate
Learn basic techniques through this free course.
http://lal_kitab.tripod.com/meditation/meditation3.htm
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YREC - Yoga and Meditation
Historical review, practice and benefits.
http://www.yrec.org/yogameditation.html
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What is Meditation (Dhyana)?
Article with resources for practice.
http://www.abhidhyan.org/Teachings/dhyana.htm
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Meditation, Sadhana, Dhyana
Information regarding purpose, practice, audio guides and relaxing music.
http://www.rivermaya.com/sadhana.html
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An Introduction to Meditation
Instructions for a simple practice and additional resources.
http://www.yogasite.com/meditation.htm
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The Transmission Meditation Homepage
Meditation group service activity utilizing both Karma and Laya yoga for personal development.
Includes related links, upcoming lecture and interview dates and a frequently asked questions page.
http://www.TransmissionMeditation.org/
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Yoga and Meditation
Article concerning the etymology, history and process from the Moksha Journal.
http://www.santosha.com/moksha/meditation1.html
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Om's Home: Yoga and Meditation
Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner
sound), poems, songs and incantations.
http://www.bestweb.net/~om/yoga
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Meditation and Yoga
Detailed instructions on yoga meditation exercises, based on Hindu teachings.
http://www.indiadivine.com/1meditation-yoga.htm
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Ajapa Yoga
Provides history and theory of this method of enhancing meditation through control of sound. Also
includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended
reading.
http://www.ajapa.org/
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Aum Shakti Meditation and Research Centre
Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga
including Hatha, Raja and Kundalini.
http://www.aumshakti.org
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