| Directory > Sports > Strength Sports > Training Sports Speed, Etc.
Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
http://www.sportsspeedetc.com
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Weight Training Center
Weight training information and methods for aggressive bodybuilders, with a free
coaching-newsletter.
http://www.weighttrainingcenter.com/
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Strength and Conditioning Information for Coaches
The source for Strength and Conditioning information for High School and College Coaches. Coach
William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful
athletes.
http://www.powerbyhicks.com/
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Elite Athlete Training Systems
Information on sports specific training for athletes of all ages, high school to professional. Also
post-rehabilitation and fitness programs.
http://www.eliteathletetraining.com/
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Strength Training for Women
Informative article on the benefits of strength training for women.
http://www.newellness.com/physfitn/strntrng.htm
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Strength Training - HealthWorld Online
Links to many articles and studies about strength training for young and old.
http://www.healthy.net/fitness/training/strength.htm
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Adolescents and Strength Training
Information on the safety of strength training for adolescents.
http://www.raleighortho.com/patiented/strengthtraining.html
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Optimum Performance Specials
Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada.
Training philosophy, program details, client spotlights, and testimonials are included.
http://www.optperformance.com/
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Bob Whelan's Natural Strength
Informative articles and tips for strength training.
http://www.naturalstrength.com/
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Benefits of Strength Training
List describing 10 benefits of strength training.
http://www.longfellowclubs.com/strengthtraining.htm
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Strength Training
Informative article discussing strength training for women of all ages and fitness levels.
http://www.geocities.com/Wellesley/1461/weight.html
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Strength Training Articles
A list of articles about strength training, including one about weight training and children.
http://www.fitnessworld.com/info/info_pages/library/strength/strength.html
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Strength-n-Speed
The powerlifters, fitness, nutrition, and athletes strength training source.
http://strengthnspeed.com/
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Strength-N-Speed
Source of informatiuon on fitness, nutrition, and strength training for athletes.
http://strengthnspeed.tripod.com/
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University of Oregon Strength and Conditioning
News and updates, facilities, team records, and training information.
http://gladstone.uoregon.edu/~j15/duckpower.html
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The Fit Zone
Offers extensive health and fitness related information for free. Includes library with many
informative articles.
http://www.fit-zone.com/
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workout
A community for fitness and health enthusiasts.
http://www.worldfitness.com/
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StrengthCats Home Page
Articles, workouts, strength training tools, and surveys.
http://www.strengthcats.com/home.htm
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Jeff's Weightlifting
Information of nutrition, body weigh charts, and work-out examples.
http://www.angelfire.com/fl/Weight300
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Psycho Training
Information on the psycho training method for building muscle and strength.
http://www.scri.fsu.edu/~pasko/psycho.html
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Sports Coach
Explanation of why to weight train and what it does.
http://www.brianmac.demon.co.uk/weight.htm
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Supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine
and psychology in sport, fitness and general health.
http://groups.yahoo.com/group/supertraining
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Sports Fitness Advisor
Programs and articles for different performance outcomes. From sport-specific strength training to
bodybuilding, circuit training, and plyometrics.
http://www.sport-fitness-advisor.com/strengthtraining.html
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Brad's Weight Lifting Page
Contains information on different types of lifts for all bodyparts, weightlifting charts, and
sample programs.
http://www.angelfire.com/extreme/weightlifting/
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ExRx
Weight training and kinesiology reference with many animated weight training exercises, stretches,
plyometric movements, and illustrated muscles.
http://www.exrx.net/Exercise.html
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Boston University Athletic Enhancement Center
Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates
strength training, sport psychology, and sports medicine for complete development. Training
professional, collegiate, and junior athletes.
http://www.bu.edu/aec
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Performance Health Technologies
Revolutionizing healing, recovery and performance training.
http://www.performancehealth.com/
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Primal Dynamics
Tips, articles, and nutrition facts to boost training programs.
http://www.primaldynamics.com/
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National Strength and Conditioning Association (NSCA)
Supports and disseminates research based knowledge to improve athletic performance and fitness.
http://www.nsca-lift.org/
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All Pro Training
Advice on training, nutrition, and supplements. Online professional health and fitness coach
providing advice and instruction.
http://www.allprotraining.com
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Integrated Sport Solutions
Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
http://www.myodynamics.com/
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Old Guy's Strength Page
Information, tips and links for the older weightlifter interested in gaining strength and staying
healthy.
http://www.geocities.com/o_l_d_g_u_y/
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Innovative Sports Training
Site describes a real-time 3D motion capture system designed for use in medical research, clinical
applications, and sports medicine labs.
http://www.innsport.com
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International Weightlifting Association
Offers courses for Weight Training Certification, Strength Training Program Design Certification,
and Introduction to Pilates.
http://www.iwacourses.com/
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Dinosaur Training
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for
powerlifters, olympic lifters, bodybuilders, and strongmen.
http://brookskubik.com/
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Strength Programs
Specific programs designed by long time strength and speed coach. Presents the book Optimum
Training and Strength Programs, training and consulting services.
http://www.strengthprograms.com/
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Innertalk
Sports training programs focusing on the mind as well as the body.
http://www.innertalk.com/sports.html
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ISBS Coaches' Information Service
Contains the latest findings of many of the leading sport science researchers with implications for
coaches and athletes.
http://www.education.ed.ac.uk/strength/
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