| Directory > Home > Cooking > World Cuisines > African Banana Shepherd's Pie
Recipe for a traditional dish from Ivory Coast, from the FAO cookbook.
http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&....
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Burkina Faso
About fifty recipes for traditional dishes from Burkina Faso, from the FAO cookbook.
http://www.fao.org/inpho/isma?btn=Search&dish_type=&difficulty=&grp_com=&countr....
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Bogobe
Recipe for a traditional sorghum dish from Botswana, from the FAO cookbook.
http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&....
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Amboli
Recipe for a traditional millet dish from Zimbabwe, from the FAO cookbook.
http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&....
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Zambia
About twenty recipes for traditional dishes from Zambia, from the FAO cookbook.
http://www.fao.org/inpho/isma?btn=Search&dish_type=&difficulty=&grp_com=&countr....
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Mwambao Cuisine
Introduction to the cooking of the Swahili coast, with recipes.
http://www.mwambao.com/dishes.htm
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Eritrean Foods and Recipes
Introduction to Eritrean food culture with eight recipes such as Alicha and Eritrean Lentils.
http://www.geocities.com/WARSAISANDIEGO/our_culture.htm
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Cuisine from Swahili Online
Description of the cuisine with recipes for Biriani ya kuku, Samaki wa kupaka, Mbaazi za nazi, and
Maandazi.
http://www.swahilionline.com/culture/cuisine/cuisine.htm
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Tasty Recipes from Afrifoods.com
Handful of recipes such as Banga Soup and Afang Soup.
http://www.afrifoods.com/The_Kitchen/Recipes/recipes.html
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Odisseia2000
Recepes from Portuguese speaking Africa: Angola, Cabo Verde, Guinea-Bissau, Mozambique, Sao Tome
and Principe.
http://www.odisseia2000.net/imvf/seccao.asp?cod_seccao=4607
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Rwanda
Four simple recipes, such as Peanut Nougat, and Amashaza.
http://www.ch228.thinkquest.hostcenter.ch/rezepte-e.htm
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Zimbabwe
Three traditional recipes using peanuts.
http://www.elca.org/dgm/country_packet/zimbabwe/recipe.html
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Oxfam: Food in Mali
Introduction to the food culture, with recipe for Sesame Seed and Honey Sticks.
http://www.oxfam.org.uk/coolplanet/ontheline/explore/journey/mali/food.htm
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Oxfam: Food in Togo
Introduction to the food culture, with recipe for Akume with Ademe sauce, and Fufu with groundnut
sauce with chicken.
http://www.oxfam.org.uk/coolplanet/ontheline/explore/journey/togo/food.htm
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Oxfam: Food in Burkina Faso
Introduction to the food culture, with photo essay on making peanut rings, and bean cake recipe.
http://www.oxfam.org.uk/coolplanet/ontheline/explore/journey/burkina/food.htm
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Beninese Food Recipes
Recipes for the most popular foods in Benin, West Africa.
http://www.geocities.com/fon_is_fun/beninese_food_recipes.htm
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Chinaka
A traditional food of the Tumbuka people of Zambia in southern Africa, cooked from a tuber.
http://www.bridgewater.edu/~mtembo/chinaka.html
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Mice as a Delicacy
Article by M. S. Tembo on the significance of mice in the diet of the Tumbuka people of Eastern
Zambia.
http://www.bridgewater.edu/~mtembo/mbeba.html
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Nshima and Ndiwo
Article by M. S. Tembo on the most important staples among Zambians in Southern Africa, with
recipes.
http://www.bridgewater.edu/~mtembo/nshimachapter1.htm
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African Recipes from Pheast.com
Authentic African dishes, including those of famous New York chefs.
http://www.pheast.com/recipes/african/
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Riceweb: Nigeria & Liberia
Recipes for rice dishes from Nigeria and Liberia.
http://www.riceweb.org/homechefs/chef_nig_liberia.htm
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African Recipes from Arielle's Recipe Archives
Variety of recipes from Aartappel Poeding to Zucchini Salad.
http://recipes2.alastra.com/african/
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Mango Chutney
Recipe for a Swaziland condiment, from the FAO cookbook.
http://www.fao.org/inpho/en/informations/cookbook/result.asp?mode=adv&countries=SZ&geoa....
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Hausa Recipes
Small collection of recipes from the Hausa people in Western Africa.
http://www.hausavoices.com/cooking/
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Eating the Rwandan Way
Brief overview with recipe for Isombe (cassava leaves with eggplant and spinach).
http://www.settlement.org/cp/english/rwanda/eating.html
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Eating the Chadian Way
Brief overview with recipe for Dried Fish Gumbo.
http://www.settlement.org/cp/english/chad/eating.html
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Eating the Burundian Way
Brief overview with recipe for Bananas with Beans.
http://www.settlement.org/cp/english/burundi/eating.html
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Malawi
Recipes for Mbtata Pudding, Masamba (greens), and Nsima, a corn dish.
http://www.elca.org/dgm/country_packet/malawi/recipes.html
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Classics from West Africa's Cuisine
Recipe for four classics: Chicken Yassa, Jollof Rice, Groundnut Soup, and Yam Fufu.
http://www.afrol.com/Categories/Culture/recipes.htm
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Namibia
Recipes for Black-eyed Peas and Oshifima, a cassava dish.
http://www.elca.org/dgm/country_packet/namibia/recipe.html
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Central African Republic
Recipes for Spinach Stew and Fufu.
http://www.elca.org/dgm/country_packet/car/recipes.html
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Liberia
Three recipes, including Stewed Mangoes with Cloves.
http://www.elca.org/dgm/country_packet/liberia/recipes.html
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Liberia
Recipe for Cassava Coconut Bars and Jollof Rice, from the FAO Cookbook.
http://www.fao.org/inpho/en/informations/cookbook/search.asp?mode=adv&AdvSearch=Search&....
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Die Pos: Recipes - Resepte
Easy to prepare Out of Africa recipes from savouries to drinks in English and Afrikaans.
http://www.bushveldonline.co.za/recipes/
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Tribal Online: Traditional Food
An introduction to Zulu cuisine with recipes.
http://www.tribalonline.com/cooking.asp
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Sikunu Cookbook
Simple recipes for traditional African food, including some with unusual ingredients like
caterpillars and grasshoppers.
http://www.mapasa.com/cookbook/sikunu.htm
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Sadza ne Nyama
Extensive information on the staple dish of the Shona people in Zimbabwe.
http://www.zambuko.com/mbirapage/resource_guide/pages/culture/sadza_text.html
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Betumi
Forum for discussing anything related to African food culture.
http://www.betumi.com/forum/forum.html
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Recipes from African Countries
Recipes from several African countries at Gaby's and Andy's homepage.
http://members.tripod.com/~GabyandAndy/AfricaRecipes.html
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Looking at Ourselves and Others
Recipes from Zambia at the Peacecorps' World Wise Schools site.
http://www.peacecorps.gov/wws/guides/looking/sheet16.html
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RecipeSource.com: African Recipes
About seventy recipes from African Bobotie to Zimbabwe Greens.
http://www.recipesource.com/ethnic/africa/
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Vegetarian Recipes Around the World - African Index
More than sixty African recipes from salads to breads.
http://ivu.org/recipes/african/
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Cooking Recipes from Africa on the Internet
Links to African recipes on the internet from the African Studies department of Columbia
University.
http://www.columbia.edu/cu/lweb/indiv/africa/cuvl/cooking.html
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The Food of North Africa
Brief introduction with four recipes.
http://theelegantchef.com/north_africa.html
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Miscellany
Mostly African recipes on the African Studies site of the University of Pennsylvania.
http://www.sas.upenn.edu/African_Studies/Miscellany/menu_Miscellany.html
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Cooking for Fun
Small collection of African recipes for appetizers and main dishes.
http://members.tripod.com/~CookingForFun/international/africa.html
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African Recipes
Collection of eleven recipes from the African Studies Centre at the University of Pennsylvania.
http://www.sas.upenn.edu/African_Studies/Miscellany/African_Recipes.html
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African Red Dip With Shrimp (Ata Sauce With Shrimp)
Recipe for a sauce, offered by Mega-Zine.
http://www.mega-zine.com/kitchen/appetizers/recipe001.html
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African Bean Soup
Recipe for a vegetarian African soup on Jim Barricks alcohol-free recipe site.
http://www.barricksinsurance.com/3001.html
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Ethnic Cuisine: Africa
Information on African cuisine and ingredients, with five recipes.
http://www.sallys-place.com/food/ethnic_cusine/africa.htm
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African Shoko
Recipe for a beef stew, from Jerry's Diner.
http://www.hoboes.com/html/Diner/african_shoko.shtml
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Eritrea - Cuisine
Description of the cuisine with ten recipes such as Tsebhi derho (spicy chicken) and Injera (flat
bread).
http://home.planet.nl/~hans.mebrat/eritrea-cuisine.htm
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Africa - African Recipes
Collection of some fifteen recipes, organised bij course, at World Recipes.
http://www.world-recipes.info/africa-african/
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Guinea Recipes
Recipes from the Friends of Guinea from Bissap Juice to Maffi Hakko.
http://www.friendsofguinea.org/recipes.shtml
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African Chop
Listing of African markets and restaurants along with some recipes and a glossary of tropical
foods.
http://www.africanchop.com/
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Afropop Worldwide Cookbook
Small collection of mainly African recipes.
http://www.afropop.org/community/cookbook.php
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African Foods
School project describing African foods, with recipes from various countries.
http://members.tripod.com/meganjohnston/p2africa/Africanfoods.html
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Black African Recipes
A dozen recipes from Wali Wa Samaki (Fish Rice) to Kisamvu Na Karanga (Tapioca Leaves with
Peanuts).
http://www.geocities.com/TheTropics/9754/recipes.html
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Chef Kumale
Links to sites on African food.
http://www.kumale.net/afri.html
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Afri Chef: African Recipes
Cookbook presentation with sample recipes, such as Pea Soup 'n Meat, and Wildebeeskastaiings.
http://www.africhef.com/
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Vegetable Potjie
A camping recipe from Botswana submitted to About's camping site.
http://camping.about.com/library/recipes/ucrec083.htm
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Chad (Africa)
Recipe for a squash and peanut dish from Chad.
http://www.pastrywiz.com/archive/chad.htm
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AFRICANrecipes
Mailinglist for African recipes.
http://groups.yahoo.com/group/AFRICANrecipes
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The Africa Guide: African Cooking and Recipes
Links to recipes from all over the continent.
http://www.africaguide.com/cooking.htm
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The Best of African Food
Cookbook presentation with five sample recipes.
http://africafood.tripod.com/
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Satya
About a dozen vegetarian recipes from across Africa.
http://www.montelis.com/satya/backissues/dec97/african_recipes.html
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Epicurious: African Recipe File
Offers 35 African recipes previously published in Bon Appetit and Gourmet magazines.
http://food.epicurious.com/run/recipe/browse?this=cuisine&cuisine=AFRICAN
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Recipes from Mauritius
Large collection of recipes and information on Mauritian cooking offered by Madeleine Philippe.
http://ile-maurice.tripod.com/
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The African Cookbook
Menus, recipes, and food culture from various African countries, taken from the cookbook by Bea
Sandler.
http://www.sas.upenn.edu/African_Studies/Cookbook/about_cb_wh.html
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North African Cuisine
Collection of recipes from Morocco, Algeria, Tunisia and Egypt.
http://www.thegutsygourmet.net/africa.html
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The Congo Cookbook
Over 150 traditional African recipes, with information about cooking and food culture in
Sub-Saharan Africa, excerpts from historical texts, and vintage illustrations.
http://www.congocookbook.com/
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Kadzutsa (Food)
Recipes for dishes from Malawi such as Nsima and Zitumbuwa (banana fritters).
http://www.lettersfromafrica.org/dir/subjects/recipes.html
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West African Peanut Soup
Excerpted from "Sundays at the Moosewood Restaurant".
http://food4.epicurious.com/HyperNews/get/archive_swap101-200/149/1.html
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